@font-face{font-family:"Manrope";font-style:normal;font-weight:400;font-display:swap;src:url("../fonts/manrope-cyrillic-400-normal.woff2") format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Manrope";font-style:normal;font-weight:400;font-display:swap;src:url("../fonts/manrope-latin-400-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Manrope";font-style:normal;font-weight:500;font-display:swap;src:url("../fonts/manrope-cyrillic-500-normal.woff2") format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Manrope";font-style:normal;font-weight:500;font-display:swap;src:url("../fonts/manrope-latin-500-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Manrope";font-style:normal;font-weight:600;font-display:swap;src:url("../fonts/manrope-cyrillic-600-normal.woff2") format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Manrope";font-style:normal;font-weight:600;font-display:swap;src:url("../fonts/manrope-latin-600-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Manrope";font-style:normal;font-weight:700;font-display:swap;src:url("../fonts/manrope-cyrillic-700-normal.woff2") format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Manrope";font-style:normal;font-weight:700;font-display:swap;src:url("../fonts/manrope-latin-700-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:500;font-display:swap;src:url("../fonts/cormorant-garamond-cyrillic-500-normal.woff2") format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:500;font-display:swap;src:url("../fonts/cormorant-garamond-latin-500-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:600;font-display:swap;src:url("../fonts/cormorant-garamond-cyrillic-600-normal.woff2") format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:600;font-display:swap;src:url("../fonts/cormorant-garamond-latin-600-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
/* ===== Дизайн-система: белый + мятный + шалфейный зелёный ===== */
:root{
  box-sizing:border-box;color-scheme:light;
  padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px);
  --ink:#1d3a2b; --muted:#4f6b5c; --white:#fff;
  --mint:#e8f2ea; --mint-2:#d5e8d9; --sage:#8faf98; --sage-d:#6fa08b;
  --primary:#3b7658; --primary-h:#2f6149; --on-primary:#fff;
  --line:#cfe0d3; --vk:#0a6cf0; --radius:18px;
  --serif:"Cormorant Garamond",Georgia,"Times New Roman",serif;
  --sans:"Manrope",system-ui,-apple-system,"Segoe UI",Roboto,Arial,sans-serif;
}
*,*::before,*::after{box-sizing:inherit}
html{scroll-behavior:smooth;scroll-padding-top:calc(env(safe-area-inset-top,0px) + 76px)}
body{margin:0;color:var(--ink);font:400 17px/1.6 var(--sans);-webkit-text-size-adjust:100%;background:linear-gradient(180deg,#fff 0,var(--mint) 38%,var(--mint-2) 100%) no-repeat;background-color:var(--mint)}
h1,h2,h3{font-family:var(--serif);font-weight:600;line-height:1.1;margin:0}
h2{font-size:clamp(2rem,6vw,2.8rem);margin-bottom:.35em}
h3{font-size:1.65rem}
p{margin:0 0 1em}
a{color:inherit}
img{max-width:100%}
.wrap{max-width:1120px;margin:0 auto;padding:0 20px}
.narrow{max-width:780px}
section{padding:60px 0}
.sub{color:var(--muted);max-width:42em}
:focus-visible{outline:3px solid var(--primary);outline-offset:3px;border-radius:10px}
.skip{position:absolute;left:-999px;top:8px;background:var(--primary);color:#fff;padding:10px 16px;border-radius:10px;z-index:60}
.skip:focus{left:12px}
[hidden]{display:none!important}

/* кнопки */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:48px;padding:12px 26px;border-radius:999px;font:700 1rem var(--sans);text-decoration:none;border:2px solid transparent;cursor:pointer;transition:transform .18s ease,background-color .18s ease,box-shadow .18s ease}
.btn:active{transform:scale(.97)}
.btn-main{background:var(--primary);color:var(--on-primary);box-shadow:0 8px 20px rgba(59,118,88,.28)}
.btn-main:hover{background:var(--primary-h)}
.btn-ghost{border-color:var(--primary);color:var(--primary);background:rgba(255,255,255,.6)}
.btn-ghost:hover{background:#fff}
.btn-vk{background:var(--vk);color:#fff}
.btn-vk:hover{filter:brightness(1.08)}
.btn-sm{min-height:44px;padding:8px 20px}
.cta{display:flex;flex-wrap:wrap;gap:12px}

/* шапка */
header{position:sticky;top:env(safe-area-inset-top,0px);z-index:30;background:rgba(255,255,255,.92);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.bar{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:68px}
.brand{display:flex;align-items:center;gap:10px;line-height:1.1;text-decoration:none;font-family:var(--serif);font-size:1.5rem;font-weight:600}
.brand small{display:block;font:500 .62rem var(--sans);letter-spacing:.22em;text-transform:uppercase;color:var(--muted);margin-top:1px}
.brand-logo{width:46px;height:46px;border-radius:50%;object-fit:cover;border:1px solid var(--line);flex:none}
nav{display:none;gap:4px}
nav a{padding:10px 14px;text-decoration:none;color:var(--muted);border-radius:999px;font-weight:500}
nav a:hover{background:var(--mint);color:var(--ink)}
nav.open{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;background:#fff;padding:8px 20px 16px;border-bottom:1px solid var(--line);box-shadow:0 18px 30px rgba(29,58,43,.12)}
nav.open a{padding:14px 8px;border-bottom:1px solid var(--line);border-radius:0;font-size:1.05rem}
.bar-actions{display:flex;align-items:center;gap:12px}
.head-phone{display:none;font-weight:700;text-decoration:none;font-size:1.05rem;white-space:nowrap}
.burger{display:inline-grid;place-content:center;gap:5px;width:48px;height:48px;border-radius:50%;border:1px solid var(--line);background:#fff;cursor:pointer}
.burger span{display:block;width:20px;height:2px;background:var(--ink);border-radius:2px}
#headCall{display:none}
@media(min-width:760px){
  nav,nav.open{display:flex;position:static;flex-direction:row;box-shadow:none;border:0;padding:0;background:none}
  nav.open a{border:0;padding:10px 14px;font-size:1rem;border-radius:999px}
  .burger{display:none}#headCall{display:inline-flex}
}
@media(min-width:1000px){.head-phone{display:inline-flex;align-items:center;min-height:44px}}

/* первый экран */
.hero{padding:34px 0 44px;background:radial-gradient(900px 480px at 85% 10%,#fff 0,transparent 70%),linear-gradient(180deg,#fff 0,var(--mint) 100%)}
.hero-grid{display:grid;gap:28px;align-items:center}
.hero-text{min-width:0}
.hero h1{margin:0 0 18px;background:linear-gradient(110deg,#1d3a2b 5%,#3b7658 60%,#6fa08b);-webkit-background-clip:text;background-clip:text;color:transparent;letter-spacing:-.02em;word-spacing:-.08em}
.fit span{display:block;width:max-content;white-space:nowrap;line-height:1.02;font-size:clamp(2rem,9.5vw,3.2rem);padding-bottom:.04em}
.hero p.lead{color:var(--muted);font-size:1.15rem;max-width:30em;margin:0 0 26px}
.stage-wrap{position:relative;min-width:0;border-radius:26px;background:linear-gradient(155deg,var(--sage) 0,var(--sage-d) 100%);box-shadow:0 26px 60px rgba(63,110,88,.3),inset 0 0 0 1px rgba(255,255,255,.35);overflow:hidden}
#stage{display:block;width:100%;height:min(108vw,440px);min-height:360px;touch-action:pan-y;cursor:grab}
.meter{position:absolute;left:14px;bottom:14px;display:flex;align-items:baseline;gap:10px;background:rgba(255,255,255,.82);padding:8px 16px;border-radius:999px;font-size:.85rem;color:var(--muted)}
.meter b{font:600 1.5rem var(--serif);color:var(--ink);min-width:3.2ch}
@media(min-width:900px){.hero{padding:64px 0 72px}.hero-grid{grid-template-columns:1.05fr .95fr;gap:56px}#stage{height:520px}.fit span{font-size:3.4rem}}
@keyframes rise{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}
.hero h1,.hero .lead,.hero .cta,.stage-wrap{animation:rise .9s cubic-bezier(.2,.7,.2,1) both}
.hero .lead{animation-delay:.12s}.hero .cta{animation-delay:.24s}.stage-wrap{animation-delay:.18s}

/* тарифы */
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:22px}
.chip{min-height:44px;padding:8px 20px;border-radius:999px;border:1.5px solid var(--line);background:#fff;color:var(--ink);font:600 .95rem var(--sans);cursor:pointer;transition:background-color .15s}
.chip:hover{background:var(--mint)}
.chip[aria-pressed="true"]{background:var(--primary);border-color:var(--primary);color:#fff}
.grid{display:grid;gap:18px;margin-top:26px;grid-template-columns:1fr}
@media(min-width:700px){.grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:980px){.grid{grid-template-columns:repeat(3,1fr)}}
.card{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:0 10px 30px rgba(63,110,88,.1);transition:transform .25s ease,box-shadow .25s ease}
.card:hover{transform:translateY(-4px);box-shadow:0 18px 40px rgba(63,110,88,.18)}
.ph{display:block;width:100%;height:auto;aspect-ratio:4/3;object-fit:cover;background:var(--mint)}
.card-body{display:flex;flex-direction:column;gap:10px;padding:20px 22px 22px;flex:1}
.card-body p{color:var(--muted);margin:0;flex:1}
.card-body .btn{align-self:stretch;margin-top:6px}
.badge{align-self:flex-start;background:var(--mint-2);color:var(--primary-h);font-size:.78rem;font-weight:700;padding:3px 12px;border-radius:999px}
.price{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}
.price b{font-family:var(--serif);font-size:2.2rem;line-height:1}
.price span{color:var(--muted)}
.card.pop{background:linear-gradient(160deg,var(--sage) 0,var(--sage-d) 100%);border-color:transparent;color:#12281c}
.card.pop .card-body p,.card.pop .price span{color:#1d3a2b}
.card.pop .badge{background:#fff;color:var(--primary-h)}
.card.pop .btn-ghost{border-color:#12281c;color:#12281c;background:transparent}
.card.pop .btn-ghost:hover{background:rgba(255,255,255,.4)}
.note{margin-top:20px;font-size:.92rem;color:var(--muted)}

/* о массаже: шалфейная полоса */
#how{background:linear-gradient(160deg,var(--sage) 0,var(--sage-d) 100%);color:#12281c}
#how h2{color:#12281c}
.steps{display:grid;gap:16px;margin-top:24px}
@media(min-width:760px){.steps{grid-template-columns:repeat(3,1fr)}}
.step{padding:24px;border-radius:var(--radius);background:rgba(255,255,255,.42);border:1px solid rgba(255,255,255,.65)}
.step h3{font-size:1.45rem;margin-bottom:8px}
.step p{margin:0;color:#1d3a2b}

/* вопросы */
details{border-bottom:1px solid var(--line)}
summary{cursor:pointer;list-style:none;padding:16px 0;font-weight:700;min-height:56px;display:flex;align-items:center;justify-content:space-between;gap:16px}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";font-size:1.6rem;line-height:1;color:var(--primary);transition:transform .2s;flex:none}
details[open] summary::after{transform:rotate(45deg)}
details p{margin:0 0 18px;color:var(--muted)}

/* контакты */
.contact-box{background:#fff;border:1px solid var(--line);border-radius:28px;padding:28px 22px;box-shadow:0 20px 50px rgba(63,110,88,.12)}
@media(min-width:760px){.contact-box{padding:40px}}
.contact-head{display:flex;gap:20px;align-items:center}
.contact-head h2{margin-bottom:.2em}
.contact-logo{width:96px;height:96px;border-radius:50%;object-fit:cover;border:1px solid var(--line);flex:none}
@media(max-width:420px){.contact-head{flex-direction:column;align-items:flex-start}}
.contact-list{display:grid;gap:0 24px;margin:24px 0 0;padding:0;list-style:none}
@media(min-width:760px){.contact-list{grid-template-columns:repeat(2,1fr)}}
.contact-list li{display:flex;gap:14px;align-items:flex-start;padding:14px 0;border-top:1px solid var(--line)}
.contact-list svg{width:22px;height:22px;color:var(--primary);flex:none;margin-top:3px}
.contact-list small{display:block;color:var(--muted)}
.contact-list a{font-weight:700}
footer{padding:28px 0 100px;color:var(--muted);font-size:.9rem;text-align:center}
@media(min-width:760px){footer{padding-bottom:36px}}

/* нижняя панель на телефоне */
.dock{position:fixed;left:0;right:0;bottom:0;z-index:25;display:flex;gap:10px;padding:10px 16px calc(10px + env(safe-area-inset-bottom,0px));background:rgba(255,255,255,.96);border-top:1px solid var(--line)}
.dock .btn{flex:1}
@media(min-width:760px){.dock{display:none}}

/* окно записи */
dialog{border:0;padding:0;border-radius:24px;background:#fff;color:var(--ink);width:min(520px,calc(100% - 24px));max-height:calc(100dvh - 24px);box-shadow:0 30px 80px rgba(20,50,35,.35)}
dialog::backdrop{background:rgba(20,45,32,.5);backdrop-filter:blur(3px)}
.dlg{position:relative;padding:26px 22px 22px;overflow:auto;max-height:calc(100dvh - 24px)}
.dlg h2{font-size:1.9rem;margin:0 0 4px;padding-right:48px}
.dlg-sub{color:var(--primary);font-weight:700;margin:0 0 16px}
.dlg-x{position:absolute;top:12px;right:12px;width:44px;height:44px;border-radius:50%;border:1px solid var(--line);background:var(--mint);color:var(--ink);font-size:1.6rem;line-height:1;cursor:pointer}
.dlg-label{display:block;font-size:.85rem;color:var(--muted);margin-bottom:6px}
#bkMsg{width:100%;resize:none;border:1.5px solid var(--line);border-radius:14px;padding:12px 14px;background:var(--mint);color:var(--ink);font:400 1rem/1.5 var(--sans)}
.dlg-actions{display:grid;gap:10px;margin-top:16px}
@media(min-width:520px){.dlg-actions{grid-template-columns:1fr 1fr}}
.dlg-hint{margin:14px 0 0;font-size:.9rem;color:var(--muted)}
.sms-only{display:none}
@media(hover:none) and (pointer:coarse){.sms-only{display:inline-flex}}

/* появление секций */
.js .reveal{opacity:0;transform:translateY(24px);transition:opacity .7s ease,transform .7s ease}
.js .reveal.in{opacity:1;transform:none}
@media(prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  .js .reveal{opacity:1;transform:none;transition:none}
  .hero h1,.hero .lead,.hero .cta,.stage-wrap{animation:none}
  .btn,.card{transition:none}.card:hover{transform:none}
}

/* ---- аудит: правки ---- */
.contact-list li:first-child a{font-size:1.4rem}
@media(min-width:900px){
  #faq .narrow{max-width:1120px;display:grid;grid-template-columns:1fr 1.8fr;gap:48px;align-items:start}
  #faq h2{margin:0}
}
@media(max-width:759px){
  .hero{padding:24px 0 32px}
  .hero .cta{display:none}                 /* звонок и ВК всегда под рукой в нижней панели */
  .hero p.lead{margin-bottom:22px}
  #stage{height:min(96vw,340px);min-height:300px}
}
@media(max-width:699px){
  section{padding:44px 0}
  .grid{gap:12px}
  .card{display:grid;grid-template-columns:116px 1fr}
  .card .ph{height:100%;min-height:156px;aspect-ratio:auto}
  .card-body{padding:14px 16px;gap:6px}
  .card-body h3{font-size:1.3rem;line-height:1.15}
  .card-body p{font-size:.92rem;line-height:1.45;flex:none}
  .price b{font-size:1.7rem}
  .card-body .btn{align-self:flex-start;margin-top:4px;padding:8px 22px}
  .card:hover{transform:none}
}
@media(max-width:359px){.card{grid-template-columns:92px 1fr}}